Active for Life!
Come and join one or both of IPC’s active seniors programs. Designed and run by our nurses, the program will keep your body and hands moving or your mind whirring, all in the company of friendly faces. By staying active in the later years of life, you can reduce your risk of dementia, depression and other chronic diseases.
Anyone 55 years or older can join. Men or women, beginner or expert, you are all invited! We encourage you to come weekly to keep yourself active.
Two activities are on offer:
- Card Making: Led by a card making expert and nurse, come create something that will bring a joy into the lives of others. Keep your card or donate it to deserving patients of our clinic.
- Table Tennis: Play for fun, or get your friendly competitive spirit going. Gentle exercise that’ll keep you up and about. Keeps your joints mobile and your balance sharp!
When: Every Monday, 10am-12pm.
Where: TBC at a venue close to Inala Primary Care, Inala.
Contact: Melissa Sullivan for details (3275 5444 or email@example.com)
Gold coin donation for each activity or donate $10 for a 12 session pass. Materials and equipment provided. Complimentary refreshments.
Become a regular and be invited to special events! We’re planning Christmas in July, 2019!